My friend, Carla, and I have started another blog together. It's called "One Hundred PushUups". There is a training program online called onehundredpushups. If you follow the program, you will apparently be able to do 100 consecutive push ups after only six weeks. There is also a section for squats, dips, and sit ups.
We are logging out progress, as well as other workout progress, on the blog. Check it out: